Atta Biscuits (Whole wheat flour biscuits)

Atta Biscuits (Whole wheat flour biscuits)

These biscuits are very similar to those that I had as a child. My dad would take ghee or clarified butter, atta or whole wheat flour, and sugar to the local bakery and they would turn the ingredients into the most delicious biscuits. Through these biscuits nostalgia meets taste.

Ingredients

Atta or whole wheat flour 1 cup

Ghee or clarified butter 1/2 cup

Sugar 1/2 cup

Milk 3 tbsps

Method

Mix the atta, ghee and sugar till they resemble bread crumbs.

Add the milk a tablespoon at a time and make a soft dough.

Flatten it using the heel of your palm to a 1/4” thickness disc and using a cookie cutter, cut out the biscuits. I used a cake scraper to make a light pattern on the biscuits.

Arrange them on a greased baking tray. Bake in a 170 degree C oven for 20 minutes.

Cool on a wire rack and store in an airtight jar.

Za’atar Manaqish (Flat bread with spice)

Za’atar Manaqish (Flat bread with spice)

This Middle Eastern bread with the flavourful za’atar spice is an ideal snack. It can be served with a green salad, lab Meh or feta cheese. I was introduced to za’atar when I was suffering from nausea and it cured me. I have been a fan since.

Ingredients

(Makes 20)

All-purpose flour 3 cups

Yeast 3 tsps

Water 1 cup

Sugar 2 tsps

Olive oil 2 tbsps

Salt 1/2 tsp

Za’atar spice 4 tbsps mixed with 4 tbsps of olive oil

Method

Add the sugar to lukewarm water and sprinkle the yeast on it. Mix and let it stand for 5 minutes.

Mix the salt and olive oil with the flour. Use your fingers to rub in the oil.

Add the yeast mixture and make a dough.

Sprinkle flour on the counter top and knead the dough for 10 minutes.

Transfer the dough into a greased bowl and let it rise for 2 hours. The dough should double in volume.

Punch the dough and make 20 balls. Cover and let rise for 30 minutes.

Using your fingers punch the dough into flat circular discs. Spread the za’atar and olive oil mix on top.

Bake for 12-15 minutes in a 200 degree C oven.

Serve warm.

Broccoli and Mushroom Pasta

Broccoli and Mushroom Pasta

This dish with garlicky cream sauce with peperoncino flakes and aged cheddar cheese is delicious and healthy. You can use any pasta though I have used macaroni. The broccoli and capsicum give it a lovely fresh green colour.

Ingredients

Macaroni pasta 2 cups, cooked al dente

Broccoli florets 1 cup

Capsicum 1 medium, sliced

Mushrooms 200 g, sliced

Garlic 10 cloves, minced

All-purpose flour 1 tbsp

Milk 1 cup

Fresh cream 1 cup

Salt to taste

Pepper powder 1 tsp

Peperoncino flakes 1 tbsp

Cheddar cheese 1 cup, grated

Olive oil 2 tbsps

Butter 30 g

Method

Heat the olive oil and butter in a heavy bottomed frying pan.

Add the garlic and sauté for a few seconds. Take care not to burn the garlic.

Add the mushrooms and fry till all the moisture evaporates. When the mushrooms turn brown, add the broccoli and capsicum. Fry for 2-3 minutes.

Add the flour and fry for a minute. Add the milk and stir till it thickens. Add the salt and pepper powder.

Add the cream and mix well.

Add the pasta and fold it into the sauce. See that the pasta is completely covered by the sauce.

Garnish with cheese, peperoncino flakes and coriander sprigs.

Pav Bhaji ( Dinner rolls with vegetable medley)

Pav Bhaji ( Dinner rolls with vegetable medley)

The fresh light-as-air buns go very well with a mixed vegetable curry that is slow cooked and mashed. A street food from the western part of India, this dish is great for any meal— breakfast, lunch or dinner. It is a lovely snack as well.

Ingredients

For the pav (buns):

Milk 1 1/4 cup

Yeast 2 tsps

Sugar 2 tsps

All-purpose flour (maida) 2 cups

Whole wheat flour (atta) 1 cup

Salt 1 tsp

Butter 2 tbsps + 1 tbsp

For the bhaji (vegetable curry):

Potatoes 2 large, peeled and diced

Peas 3 cups

Cauliflower 1 small, cut into florets

Tomatoes 3 medium, chopped

Green chillies 3, minced

Capsicum 1 medium, diced

Onions 2 medium, sliced and 1 small, minced

Ginger 1” piece

Garlic 5 cloves

Coriander leaves, a big bunch, minced

Oil 1 tbsp

Cumin seeds 1 tsp

Salt to taste

Butter 1 tbsp

Coriander powder 2 tsps

Red chilli powder 2 tsps

Turmeric powder 1/2 tsp

Cumin powder 1 tsp

Garam masala 1/2 tsp

Amchoor powder (dry mango powder) 1 tsp

Method

For the pav:

Take one cup of warm milk in a bowl and add the sugar and yeast. Mix and let it prove for 5 minutes.

Sieve the flours and salt together and add to the yeast mixture. Mix to form a dough. Add 1/4 cup of milk to the dough and work it on a lightly floured surface for 10-12 minutes.

Add 2 tablespoons of softened butter and knead the dough till it is soft.

Put it into a greased bowl, cover and let rise in a warm place for 2 hours. It should double in volume by now.

Punch down the dough and divide into 12 balls.

Arrange them on a greased baking tray and brush with melted butter.

Cover and let it rise again for 20 minutes.

Bake in a 180 degree C oven for 20 minutes. Brush the hot buns with melted butter. Let them cool in the tray.

Pull the buns apart when ready to serve.

For the bhaji:

Heat the oil in a heavy bottomed pan and add the cumin seeds.

When the seeds stop sputtering, add the sliced onions.

Sauté till the onions turn a light brown. Crush the ginger and garlic in a pestle and add to the onions. Sauté for 2 minutes.

Add the diced potatoes and sauté for 2 minutes. Add the cauliflower florets, peas, capsicum and tomatoes.

Add the salt, coriander powder, red chilli powder, amchoor powder, turmeric powder, garam masala and cumin powder.

Mix well. Add 3 cups of water and cook on high flame till the water boils. Reduce the flame, cover the pan and cook till the vegetables are cooked.

Mash the the vegetables with a potato masher but don’t make it completely mushy.

Cook till the vegetable medley is thick. Garnish with butter, minced onions, green chillies and coriander leaves.

Serve with the pull-apart buns.

Choley Bhature

Choley Bhature

This combination of fried Indian bread made from all-purpose flour and chickpea or garbanzo bean curry is a favourite across the country. It is easy to make as well. I have broken down the recipe into workable bytes.

Ingredients

For the chole (chickpea curry)

Kabuli chana (dry chickpea or garbanzo beans) 1 cup

Onions 1 large, sliced

Tomatoes 2 medium, sliced

Green chillies 2, slit

Potatoes 2 medium, cubed

Coriander powder 2 tbsps

Red chilli powder 2 tsp

Turmeric powder 1/2 tsp

Amchoor powder or dry mango powder 1/2 tsp

Garam masala 1/2 tsp

Salt to taste

Coriander leaves for garnish

Ginger 1” piece

Garlic 5 cloves

Oil 2 tbsps

Baking soda 1/2 tsp

For the Bhature (fried bread):

All-purpose flour 3 cups

Yoghurt 5 tbsps

Baking soda 1/2 tsp

Baking powder 1 tsp

Salt to taste

Oil 1 tbsp

Oil for frying

Method

Soak the chickpeas or garbanzo beans overnight. Wash and drain the chickpeas and steam along with the baking soda in a pressure cooker. Let it cook for four whistles on high flame and one on low flame. Switch off the heat and let the pressure release naturally.

Pound the ginger and garlic in a pestle to make a crushed paste.

Heat oil on a heavy bottomed pan and sauté the onions till they become transparent.

Add the ginger-garlic paste and sauté till the raw smell disappears.

Add the steamed chickpeas with 2 cups of water.

Add the turmeric powder, coriander powder, red chilli powder, amchoor and salt.

Add the tomatoes, potatoes and green chillies.

Cover and cook on medium heat till the potatoes are cooked. Add water if needed.

When the potatoes are done, add the garam masala and cook for two minutes more.

Garnish with coriander leaves and serve.

Sift the all-purpose flour, baking soda, baking powder and salt into a bowl.

Add the yoghurt and make into a soft dough. Add water if needed.

Add 1 tbsp of oil and knead the dough for two minutes.

Cover and let rest for an hour.

Make into small lemon-sized balls.

Roll out on a lightly floured surface into circles and deep fry in hot oil. Ensure the oil is hot, but not smoking. Test with a small piece of dough and it should immediately rise to the surface. This will ensure that the Bhature are not oily.

Serve hot bhaturas with the choley and sliced raw onions.

Chocolate Chip Cookies

Chocolate Chip Cookies

This was a favourite with my son when he was in primary school. I would make a batch every Sunday so that I could pack a couple in his lunchbox or recess.

Ingredients

All-purpose flour 1 1/4 cup

White sugar 1/2 cup

Brown sugar 3/4 cup

Egg 1

Baking soda 1/2 tsp

Salt 1 tsp

Unsalted butter 1/2 cup, melted

Chocolate chips 1/2 cup

Dark chocolate 1 cup, roughly chopped

Method

Sift the flour, baking soda and salt.

Mix the sugars and butter in a bowl.

Add the egg and beat with a electric whisk till the mixture is a light brown and fluffy.

Fold in the flour and both kinds of chocolate.

Leave the dough in the refrigerator for 45 minutes.

Scoop out small balls of the dough and arrange on a greased tray. Leave enough space for the dough to spread.

Bake in a 180 degree C oven for 12-15 minutes. Check after 10 minutes and take the cookies out when they turn a light brown.

Cool on a wire rack. Store in an airtight container when completely cool.

Chec

Cheesy Sausage and Vegetable Stew

Cheesy Sausage and Vegetable Stew

This dish is cooked in a slow cooker for about five hours so that the flavour of the sauce and the meat permeates the vegetables, making a hearty meal by itself. A great dish for family dinners, especially in winter.

Ingredients

(Serves 10)

Sausages 10-15, diced

Potatoes 2 large, peeled and diced

Capsicum 2, diced

Carrots 3 large, peeled and diced

Spring onions 8, diced

Milk 1 1/2 cups

Water 2 cups

Fresh cream 1 cup

Salt to taste

Italian herbs 2 tbsps

Cayenne pepper 1 tsp

Pepper powder 1 tsp

Tomato pasta sauce 4 tbsps

Cheddar cheese 250 g, duced

Coriander leaves, a large bunch, roughly chopped

Method

Add all the ingredients to the slow cooker and cook for 4-5 hours till the potatoes are cooked.

Serve hot with Rustic country loaf, bacon and tomato bread, focaccia bread or Brazilian corn bread.

Pahari Gahat ki dal (Horse gram dal)

Pahari Gahat ki dal (Horse gram dal)

On my visit to the Garhwal Himalayas in the northern Indian state of Uttarakhand, my friend’s cook introduced me to a local lentil, a variety of horse gram. The local residents make this using a herb that grows in the region, jambu, and a native spice called gandherni.

I could not get it where we were staying, however, as it was remote with only a tiny shop selling essentials at the foot of the mountain. So I decided to try to cook it with the ingredients available in my friend’s kitchen. It turned out delicious with a lovely, earthy taste.

Ingredients

Gahat ki dal 1 cup, soaked for two hours

Turmeric 1 tsp

Garlic 10 cloves, chopped

Ginger 1” piece, chopped

Onion 1 large, sliced

Tomato 1 large, chopped

Coriander powder 1/2 tsp

Red chilli powder 1 tbsp

Garam masala 1 tsp

Green chillies 3, sliced

Coriander leaves 1 bunch, chopped

Tomato 1 small, sliced

Salt to taste

Mustard oil 1 tbsp

Cumin seeds 1 tsp

Method

Wash and steam the dal with the turmeric in a pressure cooker.

Heat the mustard oil in a wok and add the cumin seeds. When they stop sputtering, add the garlic. Sauté for two minutes.

Add the ginger and sauté for 1 minute.

Add the sliced onion and sauté till they turn translucent.

Add the tomatoes and cook till they become soft.

Add the cooked dal.

Add the coriander powder, red chilli powder and salt.

Add 1/2 cup water and cook covered for 10 minutes on a low flame.

Add the garam masala and cook for another five minutes.

Serve hot, garnished with green chillies, coriander leaves and tomatoes.

Methi Parantha (Fenugreek Bread)

Methi Parantha (Fenugreek Bread)

This recipe for a traditional parantha, the typical Indian fried bread, is smoother and delicious and goes well with dal or pickle.

Ingredients

(Serves 4)

Whole wheat flour or atta 3 cups

Methi or fenugreek leaves 2 cups

Salt to taste

Green chillies 3, minced

Ajwain or caraway seeds 1 tbsp

Water as needed

Ghee or clarified butter 1/2 cup

Method

Add the first five ingredients to the food processor and add 1/4 cup of water. Mix, using short pulses.

Make a soft dough in the food processor and transfer to a bowl.

Make into lemon-sized balls.

Dust the surface with flour and roll out each ball into a pancake.

Toast on a hot tawa or griddle, applying ghee on both sides.

Serve hot with Pahari Hagar ki dal, Moong dal, Lauki chana dal or lemon pickle or raita.

Tomato Rice

Tomato Rice

This dish was created by my mom as a healthy packed lunch for my sister when she started working. Made from cooked rice, this is easy to assemble and make. It is a delicious lunch option.

Ingredients

(Serves 5 persons)

Rice 2 cups, cooked

Tomatoes 2 large, sliced

Onions 2 medium, sliced

Coconut oil 1 tbsp

Mustard seeds 1 tsp

Sambar powder 5 tbsps

Salt to taste

Curry leaves for garnish

Method

Heat the oil in a heavy bottomed wok and add the mustard seeds.

When the seeds stop sputtering, add the onions. Sauté till they turn a light brown.

Add the tomatoes and curry leaves. Cook on medium heat till they soften.

Add the sambar powder and sauté for two minutes.

Add the rice and salt and mix well till the masala coats the rice grains completely

Serve hot.