Soya Chaap (Soya Chops in Tomato Gravy)

Soya Chaap (Soya Chops in Tomato Gravy)


Soya chops, frozen or freshly made 200 g

Tomatoes 3 large

Onion 1 large

Garlic 5 cloves

Ginger 1” piece

Green chillies 2, sliced on a slant

Coriander leaves for garnish

Turmeric 1 tsp

Red chilli powder 1 tbsp

Cumin seeds 1 tsp

Vegetable oil 2 tbsps

Salt to taste


If using frozen, boil in water for 10 minutes. Drain. If using fresh, follow this recipe.

Grind the tomatoes, onion, ginger and garlic in a blender.

Heat the oil in a heavy bottomed pan and add the cumin seeds. When they stop sputtering, add the ground paste.

Fry till oil leaves the sides of the pan.

Add the chilli powder and turmeric.

Add the drained chops. Add salt to taste.

Add 2 cups of water. Cover and cook till the gravy thickens.

Garnish with green chillies and coriander leaves.

Serve hot with rice or bread.

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